How to quickly increase energy at home

Impotence is a complete or partial absence of erection.Over time, it begins to deteriorate in most men after 30 years.According to statistics, some 66% of men have problems, or they have been in the past.However, in some cases, you can quickly increase energy at home.

Problems with regard to potential

The cause of impotence

The essence of the erection is the penis filling with blood.There is also a disease such as erectile dysfunction.In medicine it is defined as insufficient blood of the penis for sexual intercourse.However, here is one important point.There are often situations when men are tired, overcrowded at work, and in these cases there will also be problems with sex.The only difference is that this is a normal situation.

In most cases, the cause of impotence is damage to the penis vessels.To test the health of the blood vessels, you need to perform the following.Before bedtime, the paper ribbon is used in a relaxed state of the penis.If in the morning it was found that this ribbon was torn, then it indicates a night erection.So ships have no problems.

A man should have a night or morning erection.This suggests that it is healthy, its blood vessels are well -drained, and current problems are temporary and not dangerous.

Development of atherosclerosis

Atherosclerosis is a systemic process.It goes to the same speed with all the vessels of the body.The arteries in the penis have a very small diameter.Large vessels of arms, legs and neck are three times more diameter.Consequently, if atherosclerosis developed in humans, then these are small vessels that are primarily affected.

There are medical statistics according to which men who have impotence have a high likelihood of taking myocardial infarction for the next five years.The main advice is to visit a cardiologist and check blood cholesterol levels (low and high density lipoprotein ratio).In addition, the ultrasound of the head and neck is required.

Acts of acetylsalicylic acid

Aspirin can reduce blood viscosity, thereby preventing platelet gluten in the vessels.The erection process is directly related to the penis filling.In addition, men with erectile dysfunction or impotence have a lot of chance to achieve certain complications of the heart system.When taking aspirin, you can improve the condition of the vessels and protect yourself from it.

Note: Aspirin 100 mg aspirin is not recommended.

Recipes to enhance energy

This drink provides a rapid increase in energy at home and lets you feel people in any situation.The ingredients that make a drink can be purchased at any grocery store.They include three products and three seasonings:

  • 200-400 grams of ginger root (can be powdered);
  • Three lemon;
  • Honey;
  • Cinnamon;
  • Carnation;
  • Nutmeg.

In the evening you should prepare the decoction.Ginger must be cleaned first, then cooked.After boiling, turn off the fire, stop at room temperature and add water if needed: You should get two liters.Three lemon juice and their nest are cut into an infusion of chilled ginger.

Note: Do not put a white film from lemon infusion because it is poisonous.It is best to carefully remove the nest with a knife.

The resulting broth is one night under the roof.After insistence, there is one tablespoon of cinnamon there.Taste is also added to the walnuts.Everything is thoroughly mixed.You should drink it twice a day after eating: morning and evening.Under no circumstances can you drink it on an empty stomach, especially if there are stomach problems.To make the decoration more delicious, you can add a teaspoon of honey (preferably liquid).

How to increase the potential

Kvass for potence

You can prepare an old medicine to enhance your energy at home.Its basis is kvass, but not purchased, but prepared at home.First, you need to make sour, and for this you will need the following ingredients:

  • 50 grams of raw yeast;
  • 100 grams of sugar;
  • Alt.

A few raw yeasts (about 50 grams) and 10 tablespoons sugar are added to a three -stage jar.You can add a smaller amount of sugar, but with this proportion, Kvass turns out to be much more saturated.After that, three tablespoons of malt are added and everything is hot water.Its temperature should not exceed 60 degrees, otherwise the Kvass will simply be cooked, and the sour will not work.

Kvass is thoroughly mixed and placed in a warm place.It will reach three days.The first kvass is likely to be poured because it will smell the yeast.Only a certain amount of acid is left (1-2 cups).

Based on the resulting KVASS, an effective tool is made.For its preparation, you will need horseradish.It should be new, not canned.In order for Horseradish to disappear better in Kvass, it must be covered with a wonderful grate.Grated horseradish is added to kvass and the latter will withstand dark power for at least a week, and it should be quite a cool place.

Kitchen

On the basis of KVASS with Horseradish you can prepare a dish called cold bread soup, which will also increase energy at home.In this dish, young women made their husbands so that they were energetic and restless.Foreign travelers related to the existence of large numbers of children in the family.

In addition to KVASS, black radish is also needed for its preparation.It can be sprinkled in the meat grinder.Black Radish was also very valuable many years ago and was considered a warehouse of nutrients.Cold soup is a pretty simple dish.It is just rye bread, which is cut into cubes, with the addition of a few spoons of sour cream.A little salt is added to the dishes, and there is radish added.Radish will give a dish.Kvass is added to the end, and the dish can be considered ready.

Such a cold soup is very easy to absorb and is especially good after vacation when you don't want anything else anymore.It has a triple effect: it is saturated, ceases to thirst, and can increase sexual energy.

Baking

Soda or sodium bicarbonate is used in many areas.It is also used to enhance the potential, and it also serves as an adjunct to the treatment of prostatitis and prostate adenoma.First of all, soda removes stagnation in the pelvis and increases the production of sexual secrets.There are two forms of this tool technique: internal and external (bathing).

Folk remedies for potential

Access to the inside

The amount of soda obtained should not exceed a teaspoon, and initially only ¼.It dissolves in a glass of warm water or milk, then brought into the pan, but does not boil.In the process of drinking, it should be actively mixed, as otherwise the soda will settle at the bottom and will not completely fall apart.

The solution takes 10 days daily.On an empty stomach, drunk in the morning, 30 minutes before eating.The maximum course of administration is one month.

Alkaline baths

An additional method of improving erectile function is an alkaline bath.It is accepted before going to bed because it calms down.Baking soda one pack is dissolved in three liters of boiling water.Stir everything thoroughly, and no precipitation is required to be removed.The solution is poured into an insulted bathroom that needs to be shot for no more than 30 minutes.

Diet characteristics

First of all, in order to maintain male forces, it is necessary to consume sufficient protein and it is desirable that it is animal protein.This includes:

  • Fish;
  • Seafood;
  • Dairy products.

In this respect, ordinary meat is not very suitable because it is difficult to absorb it, and its division requires more energy.If it happens that at some point a person eats less animal products and eats exclusively for plant foods, then he or she suffers from severe protein deficiency.In such a person, he will be synthesized and his sexual desire will weaken.

After ejaculation (ejaculation), a large amount of protein is required for sperm formation, which the body immediately requires to re -create lost sperm.In addition, many trace items are spent with the seed fluid.This aspect should also be taken into account and eating is varied so that you will be likely to get everything you need.You can get special additives that contain certain micro and macro elements.The most necessary vitamins are A and E, and from microelements - zinc.

Large amounts of zinc contained in nuts and seeds.This includes:

  • Ginger;
  • Sunflower seeds;
  • Pumpkin seeds;
  • Walnuts and nuts.

With vitamin D deficiency, reduced production of male sex hormone is observed.This vitamin is synthesized by the body itself, but only in the presence of sunlight.In winter periods it is advisable to get it extra, buy in pharmacies.

Medication

For a diet for potential

Naturally, to enhance men's energy, you have to avoid alcohol and smoking, play sports, eat fully, and generally lead a healthy lifestyle.However, not everyone wants and can protect it.The modern medical industry has long helped men achieve their goals, effective and not very expensive medicines.

Before using it, it is necessary to read the instructions for use as it has many different contraindications.When stimulating stimulants, blood is directed to the organs of reproduction.At the same time, vision and hearing may fall, on the contrary, the heartbeat will, on the contrary, become more often.Such tablets can be very dangerous for hypertension and nuclei, especially if a person takes them in parallel with medications that contain nitrates.

Sometimes the effect of tablets can reach 36 hours, which is very dangerous.It is necessary to take it: the smaller the dose of the obtained substance, the less side effects of the drug.Side effects can be at least dizziness and swelling of the nasal mucosa.

Male strength stimulants cannot be obtained if the cause of erectile dysfunction or impotence is obese.They do not heal, but only cause serious attitudes.In many cases, systematic use of stimulants involves enhancing the processes in the prostate gland.If a person has the usual prostatitis, then after taking it, it can rapidly grow into the adenoma of the prostate gland.